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Why is it hard for guys to make friends?

In today’s world, many men struggle with loneliness and social isolation. For some reason, making friends seems to be more challenging for men than for women. As a result, male loneliness has reached epidemic proportions globally.

So why is it hard for guys to make friends? Here are some reasons why:

Low Trust

Men frequently have trouble trusting others, which makes it difficult for them to form connections. This lack of faith stems from various factors, including societal pressures that demand men to be tough and self-sufficient. They are conditioned to believe that sharing their problems and emotions is a sign of weakness.

This mindset can affect how men see potential friends. They often suffer from the perception that others have an agenda or are insincere about forming a relationship.

Lack of Time

As men take on career responsibilities and try to provide for their families, time becomes a precious resource. Between work, family obligations, and other commitments, men find little time to engage in recreational activities.

When they do, it often involves solo activities that do not contribute to relationship building. For example, playing video games, going to the gym, or watching sports is not typically an activity that promotes friendship development.


While not all men are introverts, many are. This personality type makes it difficult for men to initiate conversations and form connections with others. It’s not that they lack social skills, but they generally prefer a quieter setting that allows them to recharge mentally.

Since introverts do not seek attention, they often go unnoticed, making it harder to develop meaningful relationships.

Simple ways to make new friends as a man

Making friends as a man is challenging, but there are some things you can do to help yourself.

Join a Meetup Group

One way to find like-minded individuals is to join a Meetup group. These groups are formed around people’s interests, so it’s easier to make connections by participating in events that cater to your interests.

Find a Hobby Group

Find a group that shares your hobbies or interests. Not only will you get to do something you enjoy, but you’ll also get the chance to connect with people who share your passion.


Volunteering is an opportunity to make new friends while contributing to the community. It is a way of giving back and finding people with similar values.

Attend a Class or Workshop

Enroll in a class that interests you or attend a workshop in your area. Here, you can meet individuals who share your interest or increase your knowledge in the area that you’re interested in.

Invest Time and Effort

Making new friends takes effort and time. It doesn’t happen overnight. Invest time in the people you meet, and put yourself out there. Think of it as you would any other goal- it takes focus, determination, and dedication.


The more people you meet and interact with, the more momentum you’ll build in your social life. It’s easier to make friends when you have a tempo of constant interaction with different people. Spend time with people you genuinely enjoy, and even if they don’t turn into close friends, you’ll have had an enjoyable time.


Despite the challenges that come with trying to make friends, it is essential for emotional and mental well-being. Even in a world where men are conditioned to be tough and self-sufficient, vulnerability and connection are what make us human.

If you’re struggling to make new friends, try one of the simple ways mentioned above. Join a Meetup group, find a hobby group, volunteer, attend a class or workshop, invest time and effort, and build momentum. Remember, it takes time and effort to build new relationships, but in the end, it’s worth it.


Is being a loner a red flag?

Being a loner can be a concerning trait, but it largely depends on the individual’s reasons for being alone. Some people may simply prefer to spend their time in solitude, and this is not necessarily indicative of any negative traits or behaviors. However, in some cases, being a loner can indeed be a red flag.

For instance, an individual may be a loner because they struggle with interpersonal relationships. They may have difficulty connecting with others, forming close bonds, or expressing their emotions effectively. If this is the case, the person’s loner status may be a symptom of a larger problem, such as a personality disorder, depression, anxiety, or social phobia. In such cases, seeking professional help from a therapist or counselor may be beneficial.

On the other hand, some individuals may be loners because they dislike others or because others dislike them. They may harbor feelings of animosity, resentment, or jealousy toward those around them, which drives them away from social situations. Alternatively, their unusual behavior or communication style could make them difficult to be around, leading to avoidance by others. In such cases, being a loner could certainly be a red flag, as it could indicate underlying psychological or emotional issues that require attention.

It’s worth noting that being a loner doesn’t necessarily mean that someone is dangerous or harmful. However, it is important to be aware of the individuals in our lives who may exhibit concerning behaviors, such as avoiding social situations, expressing hostility toward others, or struggling to connect with those around them. If we notice these traits in someone we care about, it may be worth approaching them gently and encouraging them to seek help if necessary.

Should you date someone with no friends?

Dating has always been a topic of discussion for everyone. It is the most common way to meet new people and make connections that may lead to long-lasting relationships. However, when it comes to dating someone with no friends, it raises the question, “Should you?” While there is no certain answer, there are some things you should consider before making a decision.

One of the most apparent reasons for not dating someone with no friends is that the person probably won’t have as much social experience as you. They may not have experienced the joys and pains of friendship, including sharing experiences, build-up trust, and loyalty. Socializing within a group can be challenging for someone who’s never done it. This may lead to the person not understanding social cues and having awkward relationships with people around them.

Another point to consider when dating someone with no friends is that the person may have a hard time communicating or expressing themselves. Since the person hasn’t had much experience interacting with others, he or she may not know how to express their feelings and thoughts coherently. This is especially true if the person has never had a romantic relationship before. As a result, you may end up feeling like your communication styles are incompatible, leading to issues in the relationship.

Additionally, someone who doesn’t have close friends may depend on you too much or become codependent. They may look to you as their only source of support, which can add a lot of pressure to the relationship. If you’re not ready to handle such stress, you may avoid dating someone with no friends.

On the other hand, many argue that dating someone with no friends can come with some advantages. For instance, as the person’s significant other, you may have the opportunity to help the person establish new friendships and relationships. You can provide them with insights on how to make friends and help them understand social cues better. In the long run, this can help the person become more socially active, building self-confidence and making the person more comfortable in social settings.

Another significant advantage of dating someone with no friends is that there is the potential for a deeper romantic foundation between partners. Since the person may not have many acquaintances who may take up their personal time, you and your partner may have the chance to spend more quality time together and build a closer bond. This may lead to a stronger relationship, as the foundation of the relationship is based on deeper personal connections.

Whether or not you should date someone with no friends depends entirely on your situation and the type of relationship you’re looking for. Before making a decision, you should carefully evaluate the advantages and disadvantages and decide if you’re ready to take on the challenge of helping someone create new friendships and relationships.