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What should I wear if I have wide shoulders?

Having wide shoulders is a common trait for many people, whether you are simply broad-shouldered or a trained athlete. While broad shoulders can be a desirable physical attribute for some, it can also be a challenge when dressing up. Many people with broad shoulders struggle to find clothing that flatters their body and makes them feel confident. If you are one of those people, don’t worry because you’re not alone. There are many clothing options available to help you look and feel your best. In this post, we’ll be discussing fashion tips that can make it easier to dress stylishly with wide shoulders.

Select the Right Tops

The tops you wear can make a significant difference when it comes to dressing up. When selecting tops, you should consider ones that accentuate your waist and bust. Fitted tops with a defined waist help create an hourglass shape that will flatter your figure.

V-necks, scoop-necks, and collarless blouses are other great options to consider because they draw attention away from the shoulders, directing the attention to your collarbones and chest area. This helps make it not as noticeable that you have broad shoulders. Additionally, collars add emphasis to your shoulders, so it’s best to avoid clothing with collars. Avoid any horizontal stripes or patterns on the tops, as they can make your shoulders appear even wider.

Choose the Right Bottoms

Aside from tops, bottom wear plays an essential role in dressing up for individuals with broad shoulders. You can try to balance your top and bottom halves by choosing clothing with a silhouette that narrows towards the bottom. You can try fitting jeans or trousers with a flare on the bottom to create balance.

For skirts, A-line skirts work best because they are more fitted on the waist and gradually widen toward the bottom. It also helps to opt for skirts with small patterns and subtle embellishments. If you prefer wearing shorts, high-waist shorts look great on individuals with broader shoulders. Avoid cargo or Bermuda shorts as they add volume to the waist and hips, making your shoulders look wider in comparison.

Choosing the Right Colors

Choosing the right colors is crucial when it comes to dressing up. For individuals with broad shoulders, opting for darker colors can help minimize the appearance of the shoulders. You can choose deep colors like black, navy blue, charcoal grey and deep burgundy. On the other hand, lighter tones including pastels, white and bright colors could make your shoulders appear wider than they are.

Selecting the Right Fabrics

The right fabric can work to your advantage when it comes to dressing for individuals with broad shoulders. When selecting fabrics, go for airy and lightweight fabrics as opposed to heavy and thick fabrics that add volume to your figure. Soft and fluid fabrics like silk, chiffon, and cotton work best for tops and blouses. For thick fabrics, such as wool and tweed, ensure the top has a structured shape to balance the heaviness of the fabric.


Accessories are an excellent way to complete an outfit and can help elongate your figure. You can try dainty necklaces to create the illusion of an elongated neck, helping to balance out your body proportion. Necklines that make a V-shape or U-shape show off any accessories while also making your shoulders appear less broad.

Another great option is statement jewelry such as earrings and cuffs. These accessories draw attention to your face rather than your shoulders, taking the focus off your broad shoulders.


Dressing fashionably with broad shoulders doesn’t have to be a challenge. By selecting the right clothing, fabric, accessories and knowing which colors work best for you, you can dress stylishly without feeling self-conscious.

Remember, the key to dressing for broad shoulders is balancing your natural frame. Keep in mind the silhouette of your clothing, choose darker colors, and wear accessories to elongate your figure. With these tips in mind, you should feel confident and ready to dress up!


Will my shoulders get smaller if I lose weight?

Weight loss is a common goal for many people, and it’s understandable that you might wonder if your shoulders will get smaller if you lose weight. While your shoulders are mainly bone, muscles and connective tissue, there is some subcutaneous fat that lies right under the skin, and when you lose weight, it may help your shoulders reduce in size along with the rest of your body.

When you begin to lose weight, your body starts to burn fat as its primary fuel source. This makes your fat cells shrink in size, and over time, as you continue to lose weight, the overall amount of fat in your body will decrease. As a result, you may notice reductions in fat in areas such as your arms, chest, and shoulders.

While weight loss can help reduce the size of your shoulders, it is important to note that genetics also play a role in the size and shape of your body, including your shoulders. Some people naturally have broader shoulders due to their bone structure, and losing weight may not necessarily change this.

Additionally, losing too much weight too quickly can result in muscle loss, which can make your shoulders appear smaller. Therefore, it is important to lose weight gradually and include strength training exercises in your routine to help build and maintain muscle mass.

Whether or not your shoulders will get smaller if you lose weight depends on several factors, including genetics, the amount of fat in your shoulders, and the rate at which you lose weight. While weight loss can help reduce the size of your shoulders, it is important to approach it in a healthy and sustainable way to avoid losing muscle mass.