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What sex should smell like?

Sex is a natural and healthy part of life, and it’s normal for there to be some degree of odor during and after sexual activity. However, many people may feel self-conscious about the smell of their genitals or their partner’s genitals, leading them to wonder if there’s something wrong or if they should be doing something to change the way they smell.

The truth is, there is no one way that sex “should” smell, as everyone’s body chemistry is different, and every person’s experience with sex is unique. In this blog post, we’ll explore common questions and concerns about sexual odors, and what you can do to feel more comfortable and confident during and after sex.

What Causes Sexual Odors?

There are a few different factors that contribute to the way your genitals smell during and after sex. These include:

1. Sweat
Sex is a physical activity that often involves a lot of sweating. Sweat can mix with bacteria on the skin, leading to a distinct odor. This is especially true in areas that are warm and moist, like the genital region.

2. Hormones
Hormones play a key role in sexual function, and they can also affect the way your genitals smell. For example, estrogen can impact the way the vaginal area smells, while testosterone can affect the smell of sweat and body odor.

3. Hygiene
Good hygiene practices can go a long way toward reducing sexual odors. Regular bathing, wearing clean underwear, and using fragrance-free soap can all help to minimize smells.

Types of Sexual Odors

While everyone’s body chemistry is different, here are some common types of sexual odors you may notice during or after sex:

1. Semen
If you or your partner has a penis, semen can have a distinct smell similar to bleach, chlorine, or ammonia. This odor is likely due to semen’s slightly alkaline pH and the alkaline substances that make up semen, like calcium, magnesium, and zinc. It’s also normal for healthy sperm to have no smell.

2. Vaginal Odors
Vaginal odors can vary depending on a number of factors, including menstrual cycle, hormonal changes, and vaginal health. It’s normal for the vagina to have a slight odor, but if the smell is fishy, sour, or unpleasant, it may be a sign of an infection or other health issue.

3. Sweat
Sweat can also contribute to sexual odors, especially in warm or humid environments. This can lead to a musky or “sweaty” scent, which can be more noticeable during sex.

Coping with Sexual Odors

If you or your partner are self-conscious about sexual odors, there are a few things you can do to feel more comfortable and confident:

1. Practice good hygiene
Regular bathing, wearing clean clothes and underwear, and using fragrance-free soap can all help to minimize odors.

2. Talk openly with your partner
If you’re concerned about the smell of your genitals or your partner’s genitals, it’s important to talk openly about it. Communication is key to a healthy sexual relationship, and discussing your concerns can help to alleviate any embarrassment or shame.

3. Use condoms
Condoms can help to reduce the transfer of bacteria and other substances between partners, which can reduce sexual odors.

4. Consult a healthcare provider
If you’re experiencing unusual or persistent genital odors, or if you’re concerned about your sexual health, it’s a good idea to talk to your healthcare provider. They can help to diagnose any underlying issues and provide treatment options if needed.


In the end, sexual odors are a normal and natural part of sex, and there’s no one way that sex “should” smell. Everyone’s body chemistry is different, and there are a number of factors that can contribute to sexual odors.

If you’re concerned about the smell of your genitals or your partner’s genitals, it’s important to practice good hygiene, communicate openly with your partner, and consult a healthcare provider if necessary. With a little care and attention, you can feel more comfortable and confident during and after sex.


Should you smell different after sex?

Many people wonder if they should smell different after sex, and the answer is that it’s possible. Different bodily fluids and activities during sex can cause changes in vaginal pH, which can affect how someone smells.

The vagina is naturally acidic, and this acidity helps to prevent infections and keep the vaginal environment healthy. However, pH levels can be easily altered by a variety of factors, including sexual activity. For instance, semen has an alkaline pH, which can temporarily raise the pH of the vagina. This change can cause a temporary change in vaginal odor from the usual acidic scent.

Oral sex can also lead to changes in vaginal pH. The mouth harbors numerous bacteria, and if these bacteria are transferred to the vaginal area during oral sex, it can cause an imbalance in vaginal flora, leading to a different smell. The same can happen during fingering or other manual stimulation, as bacteria can be transported from the hands to the vagina.

Additionally, menstrual blood, lubricants, and other substances used during sex can all affect how someone smells afterward. It’s worth noting that having a different smell after sex doesn’t necessarily mean that there’s something wrong. It’s essential to understand that the vagina has its natural smell and that shifts in this scent are normal from time to time.

However, changes in odor that are accompanied by other symptoms, such as itching, burning, or discharge, could indicate a vaginal infection. In such cases, it’s vital to seek medical attention to rule out any underlying conditions affecting genital health.

It’S normal to smell differently after sex, and there’s nothing to be worried about if the smell is not accompanied by any concerning symptoms. Maintaining proper hygiene, staying hydrated, and managing any underlying medical conditions can help keep the vaginal environment healthy and smelling fresh.

Why does it smell down there when I open my legs?

It is common to experience a bad odor coming from the genital area when you open your legs. This can be due to a variety of reasons ranging from poor hygiene, sweating, hormonal changes, infections, to even diet.

One of the primary reasons for a foul-smelling odor in the groin area is sweating. When you sweat, the moisture produced accumulates in the groin area, making it a perfect breeding ground for bacteria and fungus to thrive. As these microorganisms grow and thrive, they release chemicals that produce a strong, unpleasant smell. The smell can be further amplified if you wear tight-fitting, non-breathable clothing that traps moisture.

Another reason for the unpleasant odor is poor hygiene. Lack of showering or washing the area thoroughly can cause bacteria to build-up in the groin area, which can lead to a foul smell. Personal hygiene is critical to reducing the incidence of smell in that area. It is essential to shower regularly with warm water and mild soap that is gentle enough for this sensitive area. Additionally, women can opt for unscented wipes to clean the area during menstruation or after sex.

However, if the bad odor persists despite good hygiene practices, there might be underlying medical or biological reasons. Hormonal fluctuations during menopause, pregnancy, or menstruation can alter the pH levels in the vagina, making it more prone to bacterial infections. A yeast infection, bacterial vaginosis, or sexually transmitted infections can cause itchiness, irritation, and discharge that produce a bad smell. It’s essential to see a healthcare professional if you suspect you have a medical issue. They can perform tests and prescribe medication to rectify the problem.

A foul smell in the groin area can be attributed to multiple factors ranging from poor hygiene, sweating, hormonal changes, to medical conditions. Proper hygiene practices can minimize the occurrence of a bad smell, but for persistent odors or accompanying symptoms, it is essential to seek medical attention from a healthcare provider.

Does cranberry juice get rid of fishy smell?

The idea that cranberry juice can get rid of the fishy smell is a common belief among women suffering from bacterial vaginosis. However, there is no substantial scientific evidence that supports this claim. Cranberry juice can help prevent bacterial infections and maintain urinary health, but it does not specifically target vaginal odor.

Bacterial vaginosis, which is the most common cause of the fishy smell in the vaginal area, is caused by an overgrowth of bacteria in the vagina. It is commonly associated with vaginal discharge, itching, and other uncomfortable symptoms. The condition occurs when there is an imbalance of naturally occurring microorganisms in the vagina that causes harmful bacteria to take over, leading to inflammation, odor, and discharge.

Drinking cranberry juice helps to prevent the growth of harmful bacteria in the urinary tract area because it contains compounds that prevent bacteria from adhering to the bladder wall. However, the acidity of cranberry juice may cause irritation in the vaginal area that could make the fishy smell worse.

Furthermore, it is important to note that cranberry juice is not an effective treatment for bacterial vaginosis. If you experience persistent vaginal odor, itching, or discharge, it’s essential to consult a professional healthcare provider to determine the underlying cause and receive appropriate treatment.

While cranberry juice may be beneficial in preventing urinary tract infections, there is no substantial evidence that it can get rid of fishy odor associated with bacterial vaginosis. It is essential to maintain good vaginal hygiene, practice safe sex, and see a healthcare provider when experiencing unusual vaginal symptoms.