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What is the most flattering wedding dress for a rectangle body shape?

Weddings are special occasions that every girl dreams of. From choosing the perfect venue to picking the right flowers for the bouquet, everything requires a lot of effort. However, the most important thing on every girl’s list is finding the perfect wedding dress. Every girl wants to look beautiful and stunning on her wedding day, but finding the perfect wedding dress is often a daunting task. It becomes even more challenging when you have a rectangle body shape. Rectangular body types are characterized by a straight silhouette, with shoulders, waist, and hips being of the same width. The body has minimal curves, and the waist is not well-defined.

The good news is that you can still find the perfect dress for your body type. In this article, we will guide you on how to choose the most flattering wedding dress for a rectangle body shape.

Dress Styles to Consider for Rectangle Body Shape

When choosing a wedding dress for a rectangle body shape, it’s essential to create the illusion of curves. This can be achieved by creating a defined waistline and adding volume and texture to the hips and bust. Below are the best dress styles to consider:

1. A-Line Dresses

A-line dresses are a perfect choice for rectangle body types as they have a fitted bodice that flares out at the waistline, creating an hourglass figure. The dress hugs the silhouette and defines the waist, making it a perfect choice for rectangle body types. The flared skirt gives the illusion of curvier hips, and the dress can be paired with a belt to emphasize the waist even more.

2. Ball Gown Dresses

Ball gowns have a fitted bodice and a full skirt, making them a great choice for rectangle body types. The full skirt creates volume and adds texture to the dress, giving the illusion of curvier hips. The dress can be paired with a belt to emphasize the waist and create an hourglass figure.

3. Empire Waist Dresses

Empire waist dresses have a high waistline that sits just below the bust. The dress then flows down to the ground, creating a long and flowing silhouette. This dress style is perfect for rectangle body types as it creates the illusion of an hourglass figure. The high waistline defines the narrowest part of the body, creating a defined waistline and emphasizing the bust.

4. Sheath Dresses

Sheath dresses have a straight and narrow silhouette, making them perfect for rectangle body types. The dress is fitted and hugs the body, creating a streamlined silhouette. The dress can be paired with a belt to create the illusion of a defined waistline, giving the impression of curves.

How to Accessorize Your Wedding Dress

Once you’ve found the perfect dress for your rectangle body shape, it’s time to accessorize it to complete the look. The right accessories can work wonders, and below are some tips on how to accessorize your wedding dress:

1. Belts and Sashes

Belts and sashes can help to define the waistline and create the illusion of curves. The accessory will break up the silhouette and add a touch of elegance to the dress.

2. Jewelry

Jewelry can also help to emphasize the waistline and the bust, making the dress even more flattering. Necklaces that draw attention to the neckline can help to create a vertical line, making the body appear taller and creating the illusion of curves.

3. Hair Accessories

Hair accessories can also help to accessorize a wedding dress. Headbands and tiaras can help to frame the face and create a focal point. The right hair accessory can also work to draw attention to the neckline and create the illusion of curves.


Finding the perfect wedding dress for a rectangle body shape may seem daunting, but with the right knowledge, it can be done. The key is to create the illusion of curves, which can be achieved through dress styles that define the waistline and add volume and texture to the hips and bust. Accessorizing the dress with belts, jewelry, and hair accessories can also help to complete the look. By following these simple tips, you’re sure to find the perfect wedding dress that accentuates your beautiful body.


Can a rectangle body wear a mermaid dress?

When it comes to fashion, there are many different body shapes and styles of clothing that can complement each individual figure. The rectangle body shape, also known as the straight body shape, is characterized by a lack of curves and a fairly balanced silhouette. The shoulders and hips tend to be the same width with little definition at the waist.

One style of dress that can be challenging for a rectangle body shape is the mermaid dress. This style of dress is fitted through the chest, waist, and hips, flaring out dramatically at the bottom to create a mermaid silhouette. While this style can be incredibly flattering on certain body shapes, it can be difficult for a rectangle shape to pull it off.

If you have a rectangle body shape, you may find that a mermaid dress emphasizes your straight silhouette rather than creating curves where there are none. The fitted top of the dress may not hug your curves in the way that a more hourglass-shaped figure might experience, and the dramatic flare at the bottom may seem overwhelming on a straighter frame.

However, this doesn’t mean that a rectangle body shape can never wear a mermaid dress. Certain modifications can be made to the traditional style to make it more flattering on a straighter figure. For example, choosing a mermaid dress with strategic draping or ruching can add definition to your waist and create the illusion of curves. Additionally, choosing a mermaid dress that gradually flares out from the knee down can be more flattering on a rectangle shape than one that flares out dramatically from the hip.

While a rectangle body shape may find it challenging to wear a traditional mermaid dress, there are still ways to incorporate this style into your wardrobe. By selecting modified styles or incorporating strategic details into your dress choice, you can create a look that is both stylish and flattering for your body shape.

What is a rectangle body type?

The rectangle body type, also known as the straight body type, is one of the most common body types among women. It is characterized by a straight silhouette with not many curves. Women with rectangular body shapes have shoulders and hips of similar width and little to no waist definition, making their body look like a straight line from the bust to the hips. This type of body shape has also been described as “boyish” due to the lack of curves.

This body type is common among fashion models, as it allows them to showcase clothes without any curves distracting from the garments. However, when it comes to dressing for this body type, it can be challenging as there are no natural curves to highlight. The goal is to create the illusion of a waistline, giving the body some shape and definition.

Some ways to dress for a rectangle body type include creating an hourglass figure with belts and cinched waistlines. Clothes that add volume or accentuate the shoulders can also help balance out the body’s proportions. V-neckline tops can also help elongate the neck to create the illusion of height.

When it comes to clothing options, women with a rectangle body type can benefit from playing with textures, layers, and patterns to add more dimension to their outfits. Asymmetric hemlines or draping can also help add some movement and shape to the clothing.

The rectangle body shape is characterized by a lack of curves, similar widths in the shoulders and hips, little to no waist definition, and very long legs. While it may pose some dressing challenges, there are plenty of style options and clothing hacks to create the illusion of a curvier silhouette.

How do you lose belly fat for a wedding?

Losing belly fat can be a challenging task, especially when you have a deadline such as a wedding. However, with some dedication and a well-designed plan, it is possible to achieve your desired results. Here are some useful tips on how to lose belly fat for a wedding:

1. Increase the number of meals: Eating smaller portions but increasing the frequency of the number of meals can help to increase the metabolism rate and, in turn, help burn belly fat faster. Instead of eating three large meals per day, aim for five meals in smaller portions that contain protein, fiber and healthy fats.

2. Consume high protein diets: Foods with high protein content such as beans, lean meat and fish are ideal to shed extra fat around your waist. Protein is an essential nutrient that helps to build, repair and maintain lean body mass. When you consume enough protein, your body will start using up the stored fat as a primary source of energy.

3. Avoid sugary and processed foods: Sugary and processed foods are often high in calories and can contribute to weight gain and an increase in belly fat. Therefore, it is important to avoid these kinds of foods if you want to lose belly fat. Instead, snack on fresh fruits and vegetables as they are rich in fiber and can keep you feeling full for longer periods of time.

4. Go for regular exercise: Regular exercise is an essential component of losing belly fat. You can start with simple exercises such as brisk walking, jogging, cycling or swimming. Gradually increase your workout time and intensity as you start to feel more comfortable with your routine. Also, try to incorporate strength training exercises such as weight lifting as this can help to build muscle and burn belly fat faster.

5. Limit alcohol intake: Alcohol is one of the most common contributors to belly fat. Drinking too much alcohol frequently can increase your calorie intake and lead to the accumulation of fat around your midsection. Therefore, it is advisable to limit your alcohol intake and make healthier beverage choices such as drinking water, green tea or herbal tea during your pre-wedding time.

Losing belly fat for a wedding requires discipline and effort. However, with a good dietary plan, regular exercise, and avoiding unhealthy habits, you can achieve your desired results and look great on your wedding day.

What to wear under wedding dress to hold stomach in?

On your wedding day, you want to look and feel your best. One of the concerns that many brides have is how to hold their stomach in. Fortunately, there are many options for undergarments that can help you achieve the look you want.

A corset is one option that can help slim your waist. Corsets come in many different styles, but the basic idea is that they cinch at the back, often with laces that tighten. This helps to create an hourglass figure and can also provide tummy control and muffin top control. Some corsets also have built-in bras, which can provide additional support and lift.

Another option is a body shaper or Spanx. These undergarments are designed to smooth out lumps and bumps and provide a seamless look under your dress. They typically sit higher on the waist than underwear and can provide tummy control, as well as control over your hips and thighs. Some body shapers come in full-body styles, which can be great if you’re wearing a form-fitting dress.

High-waisted panties can also be a good choice if you want to hold your stomach in without going for a full body shaper. These sit higher on the waist than regular panties and can provide a bit of tummy control. Look for styles that are seamless and made from a stretchy material for the best results.

The best option for you will depend on your dress style and your personal preferences. Be sure to try on different styles and sizes to find the one that feels the most comfortable and provides the support you need. With the right undergarments, you can feel confident and beautiful on your wedding day.