Dance is a beautiful form of art that has been enjoyed by people all over the world for centuries. It is a way to express oneself through movement and music, and it can convey a wide range of emotions and messages. Many different styles of dance exist, each with their own unique movements and techniques. However, there are certain fundamental movements that are common to many styles of dance. These are known as the seven movements in dancing.
The Seven Movements in Dancing
The seven movements in dancing are plier, etendre, relever, sauter, tourner, glisser, and elancer. Each of these movements has its own specific purpose and function in dance.
Plier (to bend)
Plier is a movement that involves bending the knees. It is a fundamental movement in many styles of dance, including ballet and contemporary dance. Plier is often used to add depth and fluidity to dance movements, and it can also be used to transition between different positions.
Etendre (to stretch)
Etendre is a movement that involves stretching the body. It is essential for achieving balance and proper alignment, and it is used in many styles of dance, including modern and jazz dance. Etendre can also be used to create dynamic and expressive movements that convey a sense of emotion and drama.
Relever (to rise)
Relever is a movement that involves rising up on the balls of the feet. It is a fundamental movement in ballet and is used to create the illusion of weightlessness and grace. Relever is also used in many other styles of dance, including modern and contemporary dance.
Sauter (to jump)
Sauter is a movement that involves jumping. It is used in many styles of dance, including ballet, modern, and jazz dance. Sauter can be used to create dynamic and energetic movements that add excitement and drama to a dance performance.
Tourner (to turn)
Tourner is a movement that involves turning the body. It is a fundamental movement in ballet and is used to create the illusion of fluid and graceful movements. Tourner is also used in many other styles of dance, including modern and contemporary dance.
Glisser (to glide)
Glisser is a movement that involves gliding or sliding across the floor. It is used in many styles of dance, including ballet, modern, and contemporary dance. Glisser can be used to create smooth and graceful movements that convey a sense of elegance and sophistication.
Elancer (to dart)
Elancer is a movement that involves darting or leaping forward. It is used in many styles of dance, including contemporary and jazz dance. Elancer can be used to create dynamic and powerful movements that convey a sense of energy and excitement.
Conclusion
The seven movements in dancing are fundamental movements that are common to many styles of dance. While each movement has its own specific purpose and function, they can be combined in endless ways to create a wide range of dance movements and techniques. Understanding these movements can help dancers improve their technique and artistry and enable them to express themselves more effectively through dance. Whether you are a professional dancer or just enjoy dancing as a hobby, mastering these movements can help you become a better dancer and express yourself more fully through this beautiful art form.